Posts tagged meditation
Sannyasi Bijam (Dr Jenni Connaughton) - Yoga Teacher

Celebrating the 5th year of International Yoga Day this week with the latest Voices of Yoga podcast talking to the incredibly inspiring and knowledgeable Sannyasi Bijam (Dr Jenni Connaughton) covering the changing world of yoga, her journey and mental health on the yoga mat.

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Dr Divya Sivaramakrishnan - Yoga Teacher & Researcher

Talking with Dr Divya Sivaramakrishnan yoga teacher and researcher who has just completed a thesis looking at the benefits of yoga for the older adult population in Scotland - we find out more about this and Divya yoga journey on our latest podcast.

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